Amount of Folic acid in Nuts, chestnuts, european, raw, peeled
Nut and Seed Products
In 100 g (Grams) of Nuts, chestnuts, european, raw, peeled there is 0 µg of Folic acid. Change amount
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Folic acid
Folic acid is a nutrient present in many other foods. The below table lists foods high in Folic acid other than Nuts, chestnuts, european, raw, peeled.
Yeast extract spread
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2993 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
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1611 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
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1536 µg
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Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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1536 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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1535 µg
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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1535 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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1518 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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1315 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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1299 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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1286 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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1206 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1121 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1115 µg
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
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1023 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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905 µg
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Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
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870 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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821 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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739 µg
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Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
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728 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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727 µg
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Nuts, chestnuts, european, raw, peeled
Nuts, chestnuts, european, raw, peeled is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, raw, peeled are listed below.
Water
|
52 g
|
52%
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Energy (calorie)
|
196 kcal
|
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Energy (joule)
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820 kJ
|
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Protein
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1.63 g
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1.63%
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Total lipid (fat)
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1.25 g
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1.25%
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Ash
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0.96 g
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0.96%
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Carbohydrate, by difference
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44.17 g
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44.17%
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Calcium, Ca
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19 mg
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0.02%
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Iron, Fe
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0.94 mg
|
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Magnesium, Mg
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30 mg
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0.03%
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Phosphorus, P
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38 mg
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0.04%
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Potassium, K
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484 mg
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0.48%
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Sodium, Na
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2 mg
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Zinc, Zn
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0.49 mg
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Copper, Cu
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0.418 mg
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Manganese, Mn
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0.336 mg
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Vitamin C, total ascorbic acid
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40.2 mg
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0.04%
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Thiamin
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0.144 mg
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Riboflavin
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0.016 mg
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Niacin
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1.102 mg
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Nutrients in Nuts, chestnuts, european, raw, peeled